Hypnotherapy

What does hypnotherapy mean to you? Do you perhaps have some concerns about it? Don't worry!

Hypnotherapy in the hands of a caring professional is a safe and powerful way of helping yourself, which does not involve any loss of control on the part of the client. It usually feels very relaxing and enjoyable. Most people benefit from hypnotic techniques - all that is required is an open mind.

Hypnotherapy has a well-proven record of helping with a wide range of problems, including:

• Unwanted habits, including smoking, unhealthy eating, nail biting, bed-wetting etc.
• Anxiety, panic attacks, palpitations, symptoms of stress.
• Phobias of many kinds - don't feel embarrassed; however odd it may seem we have probably come across it before!
• Improving performance in sport, music, business etc.
• Sexual difficulties - talk to us in complete confidence.
• Lack of confidence and self-esteem.
• Poor body image.
• Difficult behaviour patterns, such as anger, social awkwardness, addictions of many kinds.
• Relationship difficulties
  

"I was resigned to my weight problem but you have empowered me to make the changes I want". Ms. S.W.

Past Life Regression

The concept of past lives and reincarnation has persisted through history, and throughout all major religions and cultures. There are many fascinating examples of people who claim to have memories of previous incarnations, some as famous people, but the vast majority as ordinary folk living relatively ordinary lives in other periods of history, and sometimes in other countries and cultures to our own.

To gain glimpses or even quite substantial insights into these other lives can be a powerful and dynamic experience, bringing greater self-awareness and understanding into things that have happened in this life. As a tool for personal growth it is one of the most effective therapies available, and is usually a fascinating experience which provides the client with much food for thought, which they may choose to follow up in further supported sessions, or ponder on at their own leisure. It can illuminate one's character, strengths and weaknesses, patterns of behaviour, purpose, and future path in this life and future lives. In essence, Past Life Regression seeks to put present life experiences, personality, and character into context within the full progression of the soul.

It can also provide fascinating insights into our relationships, especially when we realise how the people who have interacted with us in this life have been important to us in previous lives in quite different relationships.

Physical healing often results when the roots of symptoms are exposed as embedded in other lifetimes, and this realisation can free the client from their symptoms surprisingly easily, improving their quality of life considerably. The same applies to deep-rooted fears and phobias which can sometimes be traced back to have their origins in former incarnations.

If you feel attracted towards investigating this further, but perhaps have questions or need more personal advice, please do not hesitate to contact us for a discussion.

Life Choices Therapy

Do you want to improve your life? Is there anything you would like to change? Do you have a nagging feeling that there is something holding you back from fulfilling your true potential? We all have the capacity to change for the better and we are all doing the best we can with what we've got, at any given moment. Ultimately we are in control of our own lives; what happens to us is the result of the choices we make. Working from these basic concepts, Life Choices Therapy aims to enable you to empower yourself to take charge of your life and make the changes you want.

By harnessing the power of the unconscious mind and working with your imagination, you can liberate and dissolve hidden causes and patterns that may have been in place for years, left over from earlier experiences, which are no longer relevant or appropriate to the life you are living now. This will enable you to move forward with a fresh perspective, unfettered by old beliefs.

Using a range of techniques which may include drawing, writing, movement and visualisation, you can travel your inner landscape, making discoveries and transforming your world. Rooted in the learnings from Neuro-linguistic Programming (NLP) and the ground-breaking work of inspirational international therapist David Grove, Life Choices Therapy is tailored to your needs, providing a unique programme for you to make your own personal journey to wholeness.

Please contact us for details of our reasonable rates